Book Excerpts

Skill #1: Looking To Learn
Skill #2: Transforming your Thinking
Skill #3: Establishing Healthy Boundaries
Skill #4: Caring For Your Body
Skill #5: Raising Your Emotional IQ
Skill #6: Cultivating Your Spiritual Life
Skill #7: Fine-tuning Relationships

Skill # 7 – Fine-Tuning Relationships

What Forgiveness Is Not:

• saying that the act, behavior or transgression was not wrong after all
• denying or nullifying responsibility
• forgetting the offense
• pretending it never happened
• minimizing the harm or damage
• giving permission for the wrongdoing or sin to be done again