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Top 10 Ways to NOT Improve Your Health
A Humorous Angle
| 10 | Keep saying to yourself that the chest pain is probably just heartburn. |
| 9 | Drink as much whiskey as you can, because getting your stomach pumped is really fun for the ER staff. |
| 8 | Pretend that you’re in pain and ask your doctor for Vicodin. |
| 7 | Wait until you’re served divorce papers before considering marriage counseling. |
| 6 | Supersize yourself. |
| 5 | Use Simon Cowell’s best insults to tell off your supervisor at work. That’ll show him/her who’s really boss. |
| 4 | Don’t forgive; hold a grudge. Let it really fester. |
| 3 | Be an individualist. Having friends and community is for the weak. |
| 2 | Lifting your fork is exercise enough. Any other exercise is overkill and is only for over-achievers. |
| 1 | Start smoking. Why not? It’s only $10 a pack and it could really improve your image. |
Internet Resources
(Please Note: We want to inform you of several online resources. However, we do not assume responsibility and will not be liable for any services, recommendations or policies of any of these companies or websites.)
Websites on Physical Health
www.webMD.com
www.familydoctor.org
www.cdc.gov
www.NIH.gov
Websites on the Christian Faith
www.crosswalk.com
www.Christianity.com
www.BillyGraham.org
www.ChristianityToday.com
Websites on Marriage and Family
www.SmartMarriages.com
www.Christian-Parent.com
www.Step-Parenting.com
www.Blended-Families.com
www.FocusOnTheFamily.com
How to Find a Counselor
These sites have a service called Find a Counselor or Therapist Locator. Enter your city or zip code and it will tell you counselors in your area. You can also call the customer service branch of your insurance company and ask them for names and phone numbers of counselors suiting your interests, (such as a counselor who has a certain specialty, who works with people of a certain age, or who has described themselves as a Christian counselor). Plus, you could try calling churches in your area and ask who they refer people to. And of course, word-of-mouth referrals from friends or family are often the best way to find a good counselor.
Marriage and Family Counselors
Child Counselors
Christian Counselors
Contact Information
The True Foundation
Email: SonyaCameron7@gmail.com
Phone # (253) 314-8999
